Dr Dana Mosure-Judge
The BEST way to Exercise!
I get asked this question often: "What is the BEST way to exercise?" It's summer in Michigan, so people are ready to be outside and move...
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Dr Dana Mosure-Judge
- Nov 20, 2020
- 4 min
Find the Thing that Keeps You Going
**Note: I wrote this blog post just under a year ago, prior to COVID 2020. I wasn't sure if I wanted to post it, but as we head into one...
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Dr Dana Mosure-Judge
- Aug 24, 2020
- 7 min
2020: The End of Sports...Or A New Beginning?
There's been a little hiatus since my last post...during which the ENTIRE WORLD fell apart! Unless you've been living in a different...
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Dr Dana Mosure-Judge
- Mar 2, 2020
- 4 min
Grandmas Are More Than Cookies
Facebook reminded me that today was my grandmother's birthday. My grandmother passed a year ago, and I'm amazed everyday by how much she...
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Dr Dana Mosure-Judge
- Feb 26, 2020
- 6 min
Weak Pelvic Floor? 3 Ways to Tell and How to Fix It.*
*Nothing in this post should be construed as medical advice or used in place of seeing your medical provider. Every person has a...
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Dr Dana Mosure-Judge
- Feb 4, 2019
- 2 min
Welcome!
Are you a knowledgeable woman? Of course you are! While brainstorming ideas for this blog I tried to think of the "traits" of a...
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